Weigh In record (no journal entry) for 04 August 2010
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239.6 lb
Lost so far: 0.4 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2010:
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3090 kcal
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Fat: 95.78g | Prot: 156.84g | Carb: 390.37g.
Breakfast: oatmeal great value, milk, vanilla yogurt, banana, blueberry, bagel, egg. Lunch: calzone, french fries. Dinner: potatoes scalloped , wheat tortilla, chicken breast. more...
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gaining 1.5 lb a week
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