Weigh In record (no journal entry) for 15 July 2019
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244.7 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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1272 kcal
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Fat: 55.37g | Prot: 40.28g | Carb: 147.00g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Daunat Les Minis Blanc de Poulet Emmental, Sodeb'O Salade & Compagnie Marrakech . more...
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gaining 1.1 lb a week
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Aliosh95's weight history
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