Weigh In record (no journal entry) for 15 July 2019
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119.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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260 kcal
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Fat: 4.25g | Prot: 6.44g | Carb: 48.53g.
Breakfast: Русский Шоколад Шоколад Черный Пористый, Изюм, Ясно Солнышко Овсяные Хлопья #2. more...
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gaining 4.6 lb a week
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жиробасик22's weight history
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