Weigh In record (no journal entry) for 04 August 2010
|
149.0 lb
Lost so far: 13.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2010:
|
160 kcal
|
Fat: 12.00g | Prot: 14.00g | Carb: 2.00g.
Snacks/Other: Stringsters String Cheese. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
synfullie's weight history
|