Weigh In record (no journal entry) for 14 July 2019
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1016 kcal
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Fat: 49.81g | Prot: 21.65g | Carb: 135.86g.
Breakfast: Дикси Язычок с Сахаром, Ударница Мармелад, Данон Актимель Гранат. Lunch: Азбука Вкуса Оладьи из Кабачков, Кабачковые Оладьи, Золотой Колос Булочка с Начинкой Крем-Брюле. more...
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losing 1.5 lb a week
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