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muy hinchada, me duelen mucho las piernas.
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180.8 lb
Lost so far: 22.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2013:
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1171 kcal
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Fat: 31.63g | Prot: 74.77g | Carb: 149.06g.
Breakfast: uno al dia, te, queso crema , mermelada, pan molde . Lunch: Aceite Vegetal de Canola, Limón, pepino verdura, jamon de pavo, Lechuga, cazuela. Dinner: te , pan ideal, Aceite Vegetal de Canola, Atún en Agua (Enlatado), Tomates, mayonesa . Snacks/Other: agua mineral, Quequitos, jugo live, barra cereal . more...
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2682 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
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losing 7.7 lb a week
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