Weigh In record (no journal entry) for 13 July 2019
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117.3 lb
Lost so far: 25.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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807 kcal
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Fat: 31.88g | Prot: 45.37g | Carb: 93.83g.
Breakfast: Чернослив, Курага, Гречка Вареная. Lunch: Индолина Бедро Индейки Бескостное, Baker House Итальянские Хлебцы с Чёрным Кунжутом, Отрубями и Оливковым Маслом, Сыробогатов Творожный Сыр Сливочный. more...
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gaining 4.6 lb a week
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igogokhiya's weight history
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