j.grandin's Journal, 13 July 2019

Weigh In record (no journal entry) for 13 July 2019
116.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2019:
1792 kcal Fat: 65.11g | Prot: 48.82g | Carb: 172.05g.   Breakfast: Elle & Vire Beurre, Francine Ma Brioche Maison, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. Dinner: Vico Mélange de Noix Nobles, E.Leclerc Baguette Tradition, Picard Café Liégeois Glacé , Moules, Frites Faits Maison, Champagne. more...
2164 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week

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