Weigh In record (no journal entry) for 04 August 2010
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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600 kcal
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Fat: 19.00g | Prot: 59.00g | Carb: 58.00g.
Breakfast: Protien Shake. Snacks/Other: protien bar, monster energy drink. more...
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steady weight
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