Weigh In record (no journal entry) for 12 July 2019
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153.4 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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779 kcal
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Fat: 50.59g | Prot: 60.56g | Carb: 18.48g.
Breakfast: Куриная Грудка, Хлеб Зерновой. Lunch: President Сыр Бри, Огурец (с Кожурой). more...
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gaining 4.6 lb a week
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e.peskova's weight history
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