Weigh In record (no journal entry) for 12 July 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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580 kcal
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Fat: 37.15g | Prot: 26.55g | Carb: 38.57g.
Breakfast: Абрикосы, Баклажанная Икра, Творог 18%. more...
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losing 2.3 lb a week
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Milochka1978's weight history
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