Weigh In record (no journal entry) for 12 July 2019
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119.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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303 kcal
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Fat: 8.87g | Prot: 13.57g | Carb: 38.74g.
Breakfast: Мёд, Джанкойское Молоко Молоко 2,5%, Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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gaining 4.6 lb a week
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жиробасик22's weight history
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