Weigh In record (no journal entry) for 11 July 2019
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205.7 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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1147 kcal
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Fat: 67.74g | Prot: 110.76g | Carb: 20.03g.
Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Camarão, Abobrinha Italiana, Vigor Queijo Parmesão Ralado, Tirolez Queijo Gorgonzola, Ovo Mexido. more...
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losing 2.4 lb a week
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marciobelisario's weight history
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