Olivierplus's Journal, 11 July 2019

Weigh In record (no journal entry) for 11 July 2019
209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2019:
566 kcal Fat: 29.40g | Prot: 12.40g | Carb: 63.00g.   Breakfast: La Brioche Dorée Mini Pain au Chocolat. Lunch: U Mini Croissant. Snacks/Other: Picard Mini Pain aux Raisins. more...
2516 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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