Weigh In record (no journal entry) for 10 July 2019
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190.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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1162 kcal
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Fat: 17.17g | Prot: 128.07g | Carb: 122.50g.
Breakfast: Pastèque, Lidl Bacon Fumé, Oeuf, Blanc d'Oeuf. Lunch: Lidl Filet de Poulet, Concombre (Pelé), Carrefour Bio Betteraves Rouges Entières Épluchées. more...
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losing 3.1 lb a week
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arnaud91280's weight history
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