Weigh In record (no journal entry) for 07 July 2019
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110.7 lb
Lost so far: 15.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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559 kcal
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Fat: 24.79g | Prot: 26.57g | Carb: 61.00g.
Breakfast: Травяной Чай, Огурец (с Кожурой), Курага, Чернослив, Майонез, Сваренное Вкрутую Яйцо, Сыр Гауда, Хлеб Насущный Хлеб Ржаной Бездрожжевой. more...
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losing 0.8 lb a week
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azatsogoeva's weight history
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