Weigh In record (no journal entry) for 09 July 2019
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171.5 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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1119 kcal
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Fat: 39.45g | Prot: 100.28g | Carb: 93.52g.
Breakfast: Персики. Lunch: Помидоры, Огурец, Куриное Филе на Гриле. Dinner: Каждый День Ветчина из Индейки, 1 Хлебокомбинат Хлеб для Тостов, Жареное Яйцо. more...
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gaining 6.2 lb a week
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malva_suicide's weight history
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