Weigh In record (no journal entry) for 08 July 2019
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205.0 lb
Lost so far: 55.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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879 kcal
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Fat: 53.19g | Prot: 67.80g | Carb: 30.23g.
Lunch: Aceite de Oliva Extra Virgen, Huevo Revuelto, Queso Feta. Dinner: Hellmann's Salsa Barbacoa, Savora Savora, Sopa de Verduras Vegetariana (Preparada con Agua), Nalga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva Extra Virgen. more...
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losing 8.5 lb a week
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