Weigh In record (no journal entry) for 08 July 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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420 kcal
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Fat: 12.53g | Prot: 24.51g | Carb: 50.87g.
Breakfast: Panela, Cola Cao Cola Cao Stevia, Soprole Leche Descremada, Lider Marraqueta, Prochef Aceite de Oliva Spray, Huevo. more...
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losing 5.3 lb a week
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VioletaS.'s weight history
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