Weigh In record (no journal entry) for 10 April 2019
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1116 kcal
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Fat: 52.93g | Prot: 43.03g | Carb: 113.61g.
Breakfast: Havermout, Chiquita Banaan, Kaneel, AH Amandelmelk Ongezoet. Lunch: Heksenkaas Heks'n Kwark Spread, Wasa Cracker Sesam, Grand'Italia Pesto Alla Genovese, Tommies Snoeptomaatjes, Nevo Komkommer met Schil . Dinner: Bloemkool, Mayonaise, Aardappelballetjes, AH Gehakt Half-om-Half. Snacks/Other: Gekookt Ei, Katja Kokindjes, Mandarijn. more...
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