Weigh In record (no journal entry) for 08 July 2019
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115.5 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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853 kcal
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Fat: 22.40g | Prot: 31.67g | Carb: 132.85g.
Breakfast: Абрикос, Пятерочка Яблоко Красное , Рис Отварной. Lunch: Домик в деревне Сметана 15%, Яйцо, Помидоры, Зеленый Лук, Редис. Dinner: Абрикос, Первый Вкус Живой Йогурт Натурель 2,5%, Пятерочка Яблоко Красное . more...
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gaining 6.2 lb a week
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