novita maulidia's Journal, 08 July 2019

Weigh In record (no journal entry) for 08 July 2019
110.2 lb Lost so far: 52.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2019:
1872 kcal Fat: 77.72g | Prot: 73.67g | Carb: 226.28g.   Lunch: Santan, Klepon, Bubur Sumsum, Bubur Ketan Hitam, Bubur Kacang Hijau. Dinner: Nasi Putih, Sambal Goreng, Ikan Panggang. Snacks/Other: Kue Nastar, Tahu Goreng, Kerupuk Udang, Gado Gado. more...
gaining 1.0 lb a week



     
 

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