Weigh In record (no journal entry) for 08 July 2019
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110.2 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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1872 kcal
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Fat: 77.72g | Prot: 73.67g | Carb: 226.28g.
Lunch: Santan, Klepon, Bubur Sumsum, Bubur Ketan Hitam, Bubur Kacang Hijau. Dinner: Nasi Putih, Sambal Goreng, Ikan Panggang. Snacks/Other: Kue Nastar, Tahu Goreng, Kerupuk Udang, Gado Gado. more...
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gaining 1.0 lb a week
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novita maulidia's weight history
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