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Ангелина Атоян
Journal
07 Jul 19
Ангелина Атоян's Journal, 07 July 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 07 July 2019
137.6 lb
Lost so far:
10.1 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2019:
1636 kcal
Fat: 98.31g | Prot: 30.20g | Carb: 164.76g.
Breakfast:
Кофе.
Lunch:
Лента Салат Морковь с Чесноком, Верес Баклажаны Жареные с Овощами, Коломенское Лаваш Армянский Тонкий.
Dinner:
Лента Салат Морковь с Чесноком, Абрикосы.
Snacks/Other:
Кофе, Кофе.
more...
1520 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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