Weigh In record (no journal entry) for 07 July 2019
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136.5 lb
Lost so far: 50.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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1392 kcal
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Fat: 47.14g | Prot: 88.67g | Carb: 154.09g.
Breakfast: Шаурма с Курицей. Lunch: Перепелиное Яйцо, Coffee Like Латте (300мл). Dinner: Кабачки Жареные, Kamis Зелень Петрушки, Помидоры, Куриный Фарш, Кабачки Тушеные, Вяленная Оленина. Snacks/Other: Клубника, Малина, Березовый Сок, Epica Йогурт Кокос-Ваниль. more...
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2066 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Samsung Health - 1 hour. more...
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gaining 1.5 lb a week
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