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Soundgirl2002
Journal
03 Aug 10
Soundgirl2002's Journal, 03 August 2010
Soundgirl2002's Profile
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Weigh In record (no journal entry) for 03 August 2010
212.0 lb
Lost so far:
22.6 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2010:
1057 kcal
Fat: 34.65g | Prot: 54.47g | Carb: 136.56g.
Breakfast:
Lite Cream Cheese, croissant dunkin donuts, dunkin donuts iced coffee.
Dinner:
ground beef, tomato sauce, pasta shells.
more...
2948 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours.
more...
losing 1.1 lb a week
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