Weigh In record (no journal entry) for 06 July 2019
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164.2 lb
Lost so far: 121.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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421 kcal
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Fat: 11.10g | Prot: 29.86g | Carb: 49.19g.
Breakfast: Café au Lait, P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Petits Pois, Saint Alby Blanc de Poulet Doré au Four. more...
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losing 4.6 lb a week
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Monica2b's weight history
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