Weigh In record (no journal entry) for 06 July 2019
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265.8 lb
Lost so far: 35.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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680 kcal
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Fat: 12.00g | Prot: 120.00g | Carb: 16.00g.
Snacks/Other: Cellucor Cor-Sport Whey Protein. more...
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losing 19.6 lb a week
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deejay82's weight history
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