Weigh In record (no journal entry) for 06 July 2019
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153.0 lb
Lost so far: 45.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1556 kcal
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Fat: 143.25g | Prot: 57.27g | Carb: 6.45g.
Breakfast: Пятерочка Лимон, Вареное Яйцо, Кабачок, Экомилк Масло Сливочное 82,5%, Яйцо, Суп с Фрикадельками. more...
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losing 3.1 lb a week
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