Weigh In record (no journal entry) for 06 July 2019
|
117.1 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2019:
|
611 kcal
|
Fat: 17.44g | Prot: 18.85g | Carb: 96.04g.
Breakfast: Увелка Каша Пшеничная в Пакетиках, Грецкие Орехи, Призма Яблоко Зеленое. Snacks/Other: Danone Йогурт Натуральный 1,5%, Пятерочка Банан. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
жиробасик22's weight history
|