Weigh In record (no journal entry) for 06 July 2019
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209.9 lb
Lost so far: 23.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2019:
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2174 kcal
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Fat: 54.26g | Prot: 123.84g | Carb: 323.02g.
Breakfast: Croissant, Babybel Mini Babybel, Banane, Lactel Lait de Chèvre , Café. Lunch: Pain aux Céréales, Nectarines, Tomates, Oeuf Dur, Coop Prix Garantie Viande Séchée. Dinner: Eradinous Fromage Grec avec Yaourt, Fêta et Herbes, Pain aux Céréales, Sun Queen Ananas Scheiben, Thon dans l'Eau (en Conserve), Maïs Jaune Doux. Snacks/Other: Nectarines, Banane, Tarte Tatin, Banane. more...
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gaining 3.1 lb a week
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Crispatcha's weight history
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