Weigh In record (no journal entry) for 06 July 2019
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167.6 lb
Lost so far: 26.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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550 kcal
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Fat: 13.12g | Prot: 28.97g | Carb: 66.67g.
Breakfast: Confitures et Conserves, Margarine, Arnott's Sao, Café Régulier. Lunch: Mandarine, Baguette, Mayonnaise, Jambon, d'aucy Macedoine de Legume. more...
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gaining 3.1 lb a week
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ingridgirold's weight history
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