Weigh In record (no journal entry) for 05 July 2019
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211.9 lb
Lost so far: 4.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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239 kcal
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Fat: 4.35g | Prot: 4.36g | Carb: 45.93g.
Breakfast: Мария Печенье, Кофе с Сахаром. more...
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losing 6.2 lb a week
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oksana dom's weight history
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