Sara Romero Ciendúa's Journal, 04 July 2019

Weigh In record (no journal entry) for 04 July 2019
133.4 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2019:
641 kcal Fat: 6.81g | Prot: 18.64g | Carb: 116.58g.   Breakfast: JGB Tarrito Rojo, Caldo de Pollo. Lunch: Espaguetis con Salsa de Tomate y Pollo o Pavo. Snacks/Other: Jugo de Banano, Banano, Papaya. more...
losing 13.9 lb a week

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