Teddee-D's Journal, 02 April 2017

315.4 lb Lost so far: 10.4 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

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1586 kcal

Fat: 79.84g | Prot: 61.86g | Carb: 136.03g.   Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Kerrygold Pure Irish Butter. Dinner: French or Vienna Bread (Includes Sourdough), Tyson Buffalo style hot wings, Michelob Ultra Light Beer. Snacks/Other: Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Pop Secret Homestyle Microwave Popcorn, Dove Dark Chocolate Eggs. more...

5860 kcal

Activities & Exercise: Watching TV - 12 hours and 30 minutes, Normal Daily Activity - 1 hour, Resting - 2 hours and 57 minutes, Sleeping - 7 hours and 33 minutes. more...