Teddee-D's Journal, 29 October 2016

319.2 lb Lost so far: 6.6 lb.    Still to go: 94.2 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 78.00g | Prot: 17.00g | Carb: 172.00g.   Snacks/Other: Klondike Oreo Ice Cream Cookie Sandwich, Hershey's Special Dark Chocolate King Size, Lay's Barbecue Potato Chips, Pepsi Diet Pepsi (Bottle). more...

6539 kcal

Activities & Exercise: Normal Daily Activity - 3 hours, Reading - 1 hour, computer work - 2 hours, feed & water the horses - 22 minutes, Resting - 7 hours and 35 minutes, Sleeping - 10 hours and 3 minutes. more...