Weigh In record (no journal entry) for 03 July 2019
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152.1 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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965 kcal
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Fat: 30.46g | Prot: 95.13g | Carb: 86.06g.
Breakfast: Bombbar Хрустящая Арахисовая Паста, Увелка Пшено Шлифованное, Умалат Сыр Сулугуни. Lunch: Cauliflower, Broccoli , Fish House Треска Филе. Snacks/Other: Raspberries, Тульский Молочный Комбинат Тульский Творог 0%. more...
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losing 6.2 lb a week
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