Weigh In record (no journal entry) for 03 July 2019
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127.6 lb
Lost so far: 12.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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390 kcal
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Fat: 7.00g | Prot: 43.00g | Carb: 36.00g.
Breakfast: Olive Garden Minestrone Soup. Lunch: Olive Garden Grilled Chicken, Olive Garden Minestrone Soup. more...
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losing 1.4 lb a week
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