Weigh In record (no journal entry) for 07 January 2013
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192.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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620 kcal
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Fat: 15.00g | Prot: 32.00g | Carb: 95.00g.
Breakfast: String Cheese, snacks on the go. celery.carrots sugar snap peas. Lunch: *PROMAX DBL FDGE ENERGY BAR. Snacks/Other: Classic Caramel Corn. more...
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gaining 14.0 lb a week
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