Weigh In record (no journal entry) for 05 May 2012
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188.9 lb
Lost so far: 2.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1590 kcal
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Fat: 54.34g | Prot: 93.47g | Carb: 180.25g.
Breakfast: Bananes, Croissant. Lunch: Beurre, Blanc de Poulet, Pates. Dinner: Miel, Fromage Blanc 0%, Beurre, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Muesli, Fromage Blanc 0%. more...
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2448 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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