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1 luglio inizio dieta pre operatoria
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245.8 lb
Lost so far: 0.2 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1556 kcal
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Fat: 63.75g | Prot: 90.67g | Carb: 151.86g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Alpro Latte di Mandorla. Lunch: Pasta Integrale Secca, Porri, Olio Extra Vergine di Oliva, Bonduelle Fagioli Borlotti Cotti al Vapore. Dinner: Orogel Melanzane Grigliate, Insalata Mista, Pane Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Mandorle. more...
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gaining 0.1 lb a week
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