1 luglio inizio dieta pre operatoria
|
245.8 lb
Lost so far: 0.2 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2019:
|
1556 kcal
|
Fat: 63.75g | Prot: 90.67g | Carb: 151.86g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Alpro Latte di Mandorla. Lunch: Pasta Integrale Secca, Porri, Olio Extra Vergine di Oliva, Bonduelle Fagioli Borlotti Cotti al Vapore. Dinner: Orogel Melanzane Grigliate, Insalata Mista, Pane Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Mandorle. more...
|
gaining 0.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lafra_trovato's weight history
|