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Lo importante es volver a empezar (?) 😅
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205.9 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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977 kcal
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Fat: 39.39g | Prot: 62.27g | Carb: 91.82g.
Breakfast: Prochef Aceite de Oliva Spray, Lider Marraqueta, Huevo, Soprole Leche Descremada, Cola Cao Cola Cao Stevia. Snacks/Other: Sashimi de Salmón, Nestlé Fitness Yoghurt, Danone Yogurt Griego de Piña, Jumbo Mediterráneo Mix de Frutos Secos , Manzana Roja. more...
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2569 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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