天天春游's Journal, 01 July 2019

121.0 lb Lost so far: 1.1 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 57.65g | Prot: 86.48g | Carb: 143.02g.   Breakfast: 伊利 伊利纯牛奶. Lunch: 香蕉, 香蕉, 黄瓜/青瓜（去皮）, 红烧鸡, 乐购超市 素什锦, 米饭. Dinner: 香干, 鸡肉, 什锦饭（加肉）. more...

1395 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...