Weigh In record (no journal entry) for 30 June 2019
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108.0 lb
Lost so far: 18.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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331 kcal
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Fat: 14.27g | Prot: 10.85g | Carb: 38.72g.
Lunch: Юбилейное Печенье Традиционное, Хинкали. more...
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losing 0.8 lb a week
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azatsogoeva's weight history
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