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g.a.a.2012
Journal
29 Jun 19
g.a.a.2012's Journal, 29 June 2019
g.a.a.2012's Profile
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Weigh In record (no journal entry) for 29 June 2019
118.6 lb
Lost so far:
12.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2019:
1157 kcal
Fat: 75.20g | Prot: 57.89g | Carb: 60.82g.
Breakfast:
Клубника, Кофе с Молоком, Куриные Голени (Кожа не Съедена), Башкирское Мороженое Любимчик.
Lunch:
Ростик'c - KFC Кофе Капучино без Сахара 0,3, McCain Классический Картофель Фри, Burger Heroes Бургер Черная Мамба.
more...
1730 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Mountain Biking - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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