Weigh In record (no journal entry) for 29 June 2019
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123.2 lb
Lost so far: 20.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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857 kcal
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Fat: 41.13g | Prot: 31.28g | Carb: 91.37g.
Breakfast: Кофе, Яичный Желток, Морковь. Lunch: Киндер Делис, Киндер Буено. Dinner: Творожная Запеканка с Изюмом. more...
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gaining 2.6 lb a week
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