Weigh In record (no journal entry) for 29 June 2019
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155.6 lb
Lost so far: 56.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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924 kcal
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Fat: 44.71g | Prot: 36.72g | Carb: 100.68g.
Breakfast: Вареное Яйцо, Hochland Творожный Сыр Сливочный, Хлеб из Цельной Пшеницы, Меридиан Риет из Скумбрии с Лесными Грибами. Dinner: Греческий Салат. Snacks/Other: Шоколадное Мороженое, Дыня. more...
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losing 7.7 lb a week
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helena.elena's weight history
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