Weigh In record (no journal entry) for 28 June 2019
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183.9 lb
Lost so far: 25.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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1028 kcal
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Fat: 43.30g | Prot: 26.90g | Carb: 116.00g.
Breakfast: Casa do Pão de Queijo Pão de Queijo. Dinner: Vigor Margarina com Manteiga, Visconti Pão de Forma. Snacks/Other: Nestlé Passatempo Leite, Nestlé Passatempo Recheado Chocolate. more...
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losing 4.6 lb a week
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Caroline Potechii's weight history
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