Sara Romero Ciendúa's Journal, 28 June 2019

Sara Romero Ciendúa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2019

135.6 lb Lost so far: 0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2019:

1481 kcal

Fat: 55.47g | Prot: 52.08g | Carb: 115.38g. Breakfast: Pierna de Cerdo, Perman Pandeyuca, Manzana Verde. Lunch: Té Verde, Ensalada Mixta, Arroz con Pollo. Dinner: Perro Caliente. Snacks/Other: Cerveza Ligera. more...

2144 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sara Romero Ciendúa's weight history

view complete history

Sara Romero Ciendúa's Journal, 28 June 2019

Submit a Comment

Other Related Links

Members

Sara Romero Ciendúa's weight history