Weigh In record (no journal entry) for 28 June 2019
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132.5 lb
Lost so far: 14.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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975 kcal
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Fat: 33.79g | Prot: 100.78g | Carb: 67.73g.
Breakfast: Uovo, Grana Padano Grana Padano, Coop Hamburger di Bovino Adulto, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Pesca, Conad Fette Biscottate Integrali, Land Yogurt Greco Bianco 2%. Lunch: Olio Extra Vergine di Oliva, Conad Biete Erbette in Cubetti, Petto di Tacchino. Dinner: Lamponi, Mango. Snacks/Other: Banana, Albume d'uovo Cotto, Eurospin Latte senza Lattosio. more...
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gaining 15.4 lb a week
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~serena~'s weight history
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