Weigh In record (no journal entry) for 02 August 2010
|
227.0 lb
Lost so far: 18.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2010:
|
4844 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
just-kels's weight history
|